Procrastination: Why You Do It, What To Do About It
Type
Book
Authors
ISBN 10
020155089X
ISBN 13
9780201550894
Category
Unknown
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Publication Year
1990
Publisher
Pages
240
Description
If procrastination bothers you, don't let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.The book starts with the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. In Part II, the authors offer a practical, tested program to overcome procrastination through achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even offer tips on living and working with the procrastinators you may know. - from Amzon
Number of Copies
1
